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Covid Waist Management
Wednesday, November 18, 2020, 3:00 PM
With the Covid-related restrictions on activities and socialization in effect, we find ourselves stuck at home — with food as our main comfort and companion. This has led to the dreaded Covid 10 (10 pound weight gain), or in some cases weight loss. Each has implications on our health and self-esteem. This presentation will discuss strategies and practical ways to manage our waistlines and health now and during the ongoing Covid period.
Nutritionist Linda Bruce has worked as a licensed nutritionist in the US and internationally. As an international trainer and speaker, she has delivered presentations for Ministries of Health, the World Health Organization, Fortune 500 companies, US government agencies, universities and non-governmental organizations. Linda offers simple, practical how-to information with passion, enthusiasm and infectious energy.
With the holidays coming up you’ll want to be prepared! There will be plenty of time for Q&A.